Tax Day is Monday April 15th this year. If you are a U.S. citizen or resident alien, whether you must file a federal income tax return depends on your gross income, your filing status, your age, and whether you are a dependent. If you must file a tax return, these are due by midnight on Monday.…
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About United Resource Connection
Master of Science in Organization Leadership. Founder of United Resource Connection Incorporated. Currently serving as the Chief Executive Officer for this 501(c)(3) nonprofit organization, as well as the acting Executive Editor of the Cincinnati Chapter.
Sesame Street Child Development Resources Available Online
Sesame Street (dot) org has a number of developmental resources on multiple topics ranging from asthma and autism, to daily routines, dealing with divorce, traumatic experiences, and parental addiction. These resources can be helpful inside or outside of clinical settings to support children dealing with difficult circumstances. One can search through the resources based on…
The Significance of Black History Month
This Month is Black History Month, which is officially recognized by the United States, Canada, the U.K., Ireland, and the Netherlands. Black History Month originated in the U.S., where it is also known as African-American History Month. The precursor to Black History Month was Black History Week which was first celebrated 1926, as an educational…
Resources on Social Security Gov Website
The Social Security Administration website provides direct access to do things like: Check eligibility for benefits, Plan for retirement, Apply for benefits, Sign up for Medicare, Appeal a decision, and/or Check application or appeal status. They offer four portals on their website to accomplish these tasks: there’s a “Documents” portal, a “Number & Card” portal,…
Resources on Social Security Gov Website
The Social Security Administration website provides direct access to do things like: Check eligibility for benefits, Plan for retirement, Apply for benefits, Sign up for Medicare, Appeal a decision, and/or Check application or appeal status. They offer four portals on their website to accomplish these tasks: there’s a “Documents” portal, a “Number & Card” portal,…
Free Online Course for Mental Health of Teens
Yale Psychology Professor, Dr. Laurie Santos, is offering an online 6-week course designed to help teens make wiser choices and live a life that’s happier and more fulfilling. In this course, teens explore what the field of psychology teaches about how to be happier, how to feel less stressed, and how to thrive in high…
Physical Activity Guidelines & Resources for Disease Prevention
The U.S Department of Health and Human Services Office of Disease Prevention and Health Promotion recently released the second edition of their Physical Activity_Guidelines (available as a pdf). The guidelines provide evidence-based guidance to help people maintain or improve their health through physical activity. They also have released a number of resources that highlight simple steps…
Physical Activity Guidelines & Resources for Disease Prevention
The U.S Department of Health and Human Services Office of Disease Prevention and Health Promotion recently released the second edition of their Physical Activity_Guidelines (available as a pdf). The guidelines provide evidence-based guidance to help people maintain or improve their health through physical activity. They also have released a number of resources that highlight simple steps…
For Children of Addiction, Support Resources During the Holidays
For children and young adults of families impacted by addiction, the holidays, substance misuse, and its related stresses may bring on a great deal of additional fear and isolation. Here are some resources and guidance that can be used to help them through the season. The National Association for Children of Addiction has produced an…
FREE Daily Mindfulness Exercises for Youth
In partnership with The Cleveland Orchestra, there are FREELY available 40+ weeks of daily mindfulness exercises for Children preschool age through 12th grade. The exercises are available as YouTube videos, designed to facilitate youth brain development with music and mindfulness instruction. A sample video is available for those interested. There are a number of ways…