All posts by United Resource Connection

For children and young adults of families impacted by addiction, the holidays, substance misuse, and its related stresses may bring on a great deal of additional fear and isolation. Here are some resources and guidance that can be used to help them through the season. The National Association for Children of Addiction has produced an…

If you had Marketplace health insurance in 2025, you can renew, change, or update your plan for 2025 until January 15, 2026. If you want your coverage to start by January 1st, 2026, then you must enroll by December 15th. Doing nothing will automatically re-enroll you in the program you are in, or a similar…

Research shows that individuals who are shown very brief “Hands Only” CPR training videos are significantly more likely to attempt CPR and show superior CPR skills than individuals who are not shown the videos. Such exposure makes a significant life saving difference when no one formally trained in CPR is available. The “Hands Only” technique…

It is crucial to prioritize supporting children during the holidays when one or more parents are suffering from addiction. The holiday season can be especially challenging for families affected by substance use disorders, as it can exacerbate feelings of loneliness, anxiety, and sadness. By providing a safe and nurturing environment, offering stability and routine, and…

In partnership with The Cleveland Orchestra, there are FREELY available 40+ weeks of daily mindfulness exercises. The exercises are available as YouTube videos, about 5 minutes long each, and designed to facilitate brain development with music and mindfulness instruction. The exercises were developed for ages preschool through 12th grade, but can be helpful to individuals…

Bed bugs have an international presence, causing distress and inconvenience in modest homes to even the most luxurious hotels. Despite their global prevalence, victims of bed bug infestations are often subjected to unfair stereotypes that they are unclean or negligent. While scientific evidence does not show that bed bugs directly spread disease, bites that are…

Bed bugs have an international presence, causing distress and inconvenience in modest homes to even the most luxurious hotels. Despite their global prevalence, victims of bed bug infestations are often subjected to unfair stereotypes that they are unclean or negligent. While scientific evidence does not show that bed bugs directly spread disease, bites that are…

Dolly Parton’s Imagination Library partners with Governors’ offices throughout the United States to provide FREE Children’s Books to any child up to the age of 5. Families that enroll receive one FREE book each month until the eligible child’s 5th birthday. You can check if your state participates in the program by visiting the imagination…

If you or someone you know is unable to pay for medications there are a number of programs that can help. The website NeedyMeds.Org has helpful information for finding programs to get FREE or low cost medication. They keep information updated on prescription assistance programs, $4 generics programs, medication coupons & rebates. Patient Assistance Programs…

It is important to dispose of expired medication and there are a number of locations where this can be done safely and in accordance with local laws. The U.S. Drug Enforcement Agency provides a tool you may use to find Controlled Substance Public Disposal Locations, where expired or unneeded medications may be safely disposed of.…